Hospital Bag Checklist For Labor and Delivery

what to pack in your hospital bag for delivery

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After so many months of anticipation, your bundle of joy is about to arrive. You are probably wondering what should be in your hospital bag for labor and delivery. And if you are a first-time mom as I suspect you are, you have no clue.

Don’t worry mama, I have created the ultimate hospital bag checklist for delivery, with everything from what to pack in your hospital bag for mom, for dad(or your support person) and of course what you need to pack in your maternity hospital bag for baby.

There is so much exhaustion that comes with pregnancy and let’s be honest, there is so much to prepare for when a new addition is coming into your home. You don’t need any more stress so I’m gonna try and make this as easy for you as I can.

If you are in a hurry and just want to get the printable hospital bag checklist which you can quickly print out and tick as you go, grab it here completely FREE.

When to have your hospital bag ready

A lot of women start preparing their hospital bags, once they hit the third trimester at around 28 weeks. And then there are the super prepared moms who have everything ready as soon as they find out baby’s gender, hey you mama. I wish I was that organized.

So it’s really up to you and the kind of mom you are. And guess what, sometimes pregnancy doesn’t go according to plan and the baby might surprise by coming super early, so don’t sweat it.

That said, given that you are considered to be at term at around 37 weeks, it is recommended that you have your hospital bag ready by around 36 weeks to 37 weeks.

I am the last-minute type mom so I think it was around 37 weeks when I finally packed my hospital bag for delivery. I shared the exact baby and mom products I packed in my hospital bag for delivery here.

Some links on this page are affiliate links and as an Amazon Associate, I earn from qualifying purchases.

>>> Shop The Hospital Bag Bundle<<<

What to pack in a hospital bag for delivery

Some people like to pack more than others and our preferences differ so pack as much or as little as you are comfortable with. Don’t worry about what other think, no judgement here.

I am more of a backpack-sized/ duffel bag packer but I have seen friends carry full-sized suitcases in for labor so really it is a matter of what makes you happy.

hospital bag checklist for labor and delivery

Using my experience as a second-time mom as well as recommendations from my mommy friends, I created a comprehensive hospital bag checklist that you can use when packing for that long-awaited hospital trip.

In this checklist, you will find both the most essential items that will help you have a comfortable stay at the hospital as well as the additional items that may be good to have but are not absolutely necessary.

Depending on your situation you will not need everything here so feel free to use your discretion. If you are tight on money, just get the essentials only.

Be sure to stop by this page for all my Amazon picks for pregnancy and postpartum

Hospital bag Checklist for delivery – Mom

Here are the things you need to pack in your hospital bag for mommy:

  • Birth plan (if you have one)
  • Hospital paperwork – carry your ID, Insurance Card and any other paperwork that you might need at the hospital
  • Nursing bra – A comfortable nursing bra like this one can go a long way.
  • Nipple cream – If you are planning on breastfeeding it might be a good idea to pack this for your nipples.
  • Hair ties – if you have long hair (I don’t 🙂 ) you don’t want it to get in your way during labor.
  • Lip balm
  • Toiletries – carry your toothbrush, toothpaste, shampoo, conditioner, facial cleanser, bathing soap/body wash, lotion/moisturizer, deodorant.
  • Slip-on shoes – Even Crocs or flip-flops can do
  • A comfortable robe to wear on top of your hospital gown when you have visitors (they have open backs, by the way. In case you haven’t been in one before)
  • A going home outfit – a loose-fitting dress like this one or a tank top and loose-fitting lounge-pants or joggers are a good choice.
  • Drinks – carry a water bottle or your favorite drink for hydration.
  • Phone and charger – preferably have an extra-long charging cord because the sockets at the hospital are usually a bit far from the bed.

Download your free printable hospital bag checklist for delivery:

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Additional Items for Mom (Not necessary but good to have)

  • Makeup kit – if you are planning to do a photoshoot while at the hospital and would like to touch up a little.
  • A labor/delivery gown – The hospital gowns can be sufficient, but if you find them ugly and would like to look and feel good in something better looking, a gown like this one can do the trick. I got it for myself and totally loved it.
  • Pillows & Bath towels – the hospital provides pillows and towels but they are not luxurious. If you are picky about your pillows and towels, then be sure to carry some.
  • Nursing pads – you probably won’t need them but in case your milk comes in plenty while you are still at the hospital, you don’t want it leaking onto your clothes.
  • Perineal spray and peri bottle – these will come in handy for postpartum care of your lady bits down there.

Related: 8 Top Maternity Pillows For Every Pregnant Mom

What To Pack In The Hospital Bag For Baby

Baby will not need much while you are at the hospital as things like diapers, blankets are provided while at the hospital.

For all the items you will need for the baby once you are back home, see the newborn essentials checklist here it includes a printable version which you can download and use.

Hospital bag checklist for delivery. Everything you need to prepare for yourself for your maternity stay at the hospital during labor, delivery and beyond.
Image from Canva

Most of what you pack in the hospital bag for baby are things you will need when leaving the hospital rather than during the hospital stay.

  • Going home outfit – A onesie and a simple footed sleep and play like this one or a cute 3-piece outfit is enough. I would advise you to carry two outfits. One should be in newborn size and the other 0-3months because you don’t know what size the baby is going to be.
  • Hat – You will probably have a hat in the going home outfit set but if you don’t, these are pretty cute and will keep the baby warm.
  • Socks – if you are carrying an outfit that’s not footed.
  • Soft blanketfor swaddling/ covering the baby when going home. This is my favorite.
  • Car seat – The car seat should be installed in the car, don’t carry it to the labor/delivery room 🙂
    • you can opt for an infant car seat like this or a convertible one like this one. Make sure the car seat is properly installed as the hospital staff will not help you to install your car seat or put your baby in the car seat to avoid liability. If you are not sure how to install, you can have your car seat inspected at your local police department or by a local CPS technician near you.

Hospital bag Checklist for delivery – Dad

  • Lots of snacks. Most hospitals provide food for mom but not for dad.
  • Convenience kit e.g. toothbrush, moisturizer, etc.
  • Change of clothes. Well, at least a shirt and underwear
  • Camera or a fully charged phone for pictures. You want to capture the first moments when the baby arrives. How the baby looks changes very fast within the first 24 hours so get as many pictures as you can.
  • Pillow and blanket- some hospitals do provide these while others may not. Leave them in the car in case you need them.
  • Entertainment – a book, iPad, laptop, or Bluetooth headphones with some entertainment can suffice in case of some downtime while at the hospital.

>>> Shop The Hospital Bag Bundle, Everything On One Page<<<

Things you don’t need to carry because the hospital will provide

Most if not all hospitals do provide these items. However, it is always a good idea to ask what is provided during your maternity tour. It will help you avoid carrying a whole lot of unnecessary stuff.

Here is a list of items that will be provided to you:

  • Diapers
  • Baby wipes
  • Giant mesh underwear
  • Maxi pads for post-partum bleeding


Now that your maternity hospital bag for delivery and labor is fully packed, it is time to wait for the baby to arrive at any time.

What item do you think you cannot do without in your hospital bag? Did I miss something in the hospital bag checklist for delivery? Let me know in the comments.

The ultimate hospital bag checklist for labor and delivery.
maternity hospital bag checklist

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Every share supports this website. Thank you for sharing!

6 thoughts on “Hospital Bag Checklist For Labor and Delivery”

  1. I am due in 10 days and this list is great! Kind of you list the stuff that they provide at the hospital. Very helpful. Thank you!!

  2. Thank you so much for this article, Debbie! Three of my cousins and two of my best friends are becoming first time mothers, and this is just the information that they need. Packing for the hospital stay can be stressful, so having a “how to” article like this will definitely help to relieve that stress, so mommy can feel prepared for what is about to happen. I really appreciate how thorough you were in explaining what all would be needed, and I am definitely going to share this article with my friends and family. God bless you!

    1. I’m glad that you found this maternity hospital bag checklist for delivery useful. I’m sure your friends and family will appreciate it.

  3. Hey Debbie! As the mom of a 5month old going over your list everything you list is spot on! One thing I had that isn’t on your list is a cover for the car seat. I live in Maine and I was due in December. When we were discharged it was a snow storm, and the hood of the car seat didn’t help much so I was glad I had the cover! The hospital also provided me with a peri bottle and tucks pads. Chewing gum is another nice thing to have in labor, just be sure not to choke or swallow it. I look forward to reading some of your other posts!!!

    1. Amber, you are so right. A car seat cover should definitely be in the list. I was also given a peri bottle at the hospital but I had to buy the Tucks pads for myself. Thank you so much for these recommendations, I will be sure to include them when I update the post.

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